Due to the actual situation, all classes take place online or outside for the moment.
By nice weather, we meet outside in a park in Bern and practice together. On Monday or Wednesday evening from 17.00 to 18.00. More infos on social media or in the schedule (link below).
Empowering Flow online
Dynamic practice with focus on strength and stability. All levels. Every Tuesday evening from 19.00 to 20.15 (Swiss time).
Balancing Flow online
Dynamic, balancing practice. All levels. Every Wednesday evening from 19.00 to 20.15 (Swiss time).
Intuitive Flow online (from the 8th of April 2021)
Intuitive and flowing practice. All levels. Every Thursday evening from 18.00 to 19.15 (Swiss time).
Yin Flow online
Quiet, relaxing practice. All levels. Every Sunday evening from 17.00 to 18.15 (Swiss time).
NEW: since February 1rst 2021, alle classes are available in Replay-Modus for 48 hours. How does it work? Sign up online until 5 minutes before the class. The link will be sent to you per email after the class.
- Pro class: CHF 18.- (60-75 minutes)
- Pass 5: CHF 75.- for 5 classes
- Community-pass: CHF 105.- / CHF 90.- (students) with unlimited online/outdoor yoga and free access to community events (exclusive workshops and private courses)
- Coaching-pass: CHF 145.- / CHF 125.- (students) with unlimited online/outdoor yoga, 45 minutes online coaching and free access to community events (exclusive workshops and private courses)
Equipment: a yoga mat and a bolster (or a pillow)
Sign up: Install Zoom and book on Sportsnow (for online classes you must book your first class before you can purchase a pass). You will receive the link to the Zoom session per email 30 minutes before the class begins.
Payement: on Sportsnow by TWINT or credit card.
You have no TWINT or credit card and you need some support for the sign up? Write me an e-mail.