Yoga Flow Advanced online
Dynamic practice with focus on strength and stability. Advanced. Every Tuesday evening from 19.00 to 20.15 (Swiss time)
Yoga Flow online
Dynamic, balancing practice. All levels. Every Wednesday evening from 19.00 to 20.15 (Swiss time).
Morning Yoga online
Uplifting morning practice. All levels. Every Saturday morning from 10.00 to 11.15 (Swiss time)
Yin Yoga online
Quiet, relaxing practice. All levels. Every Sunday evening from 17.00 to 18.15 (Swiss time)
Price: CHF 18.- per class (60-75 minutes) / CHF 60.- for 5 classes
Equipment: a yoga mat and a bolster (or a pillow)
Sign up: Install Zoom and book on Sportsnow (for online classes you must book your first class before you can purchase a pass). You will receive the link to the Zoom session per email 30 minutes before the class begins.
You have no credit card or you need some support to sign up? Write me an e-mail.