Individual coaching

A stand-off period can happen to anyone. How can you regain confidence and new perspectives after a break-up, the loss of a job or simply a break that you took to find yourself and recharge your batteries?

This is what I propose to explore through my coaching, yoga and meditation offers. This coaching differs from traditional coaching by its holistic dimension: together, we work on the body, the mind and the emotions. If you wish to go further in your search for yourself, we will also work on your vision, your life project and other spiritual aspects. 

My approach is intuitive and pragmatic. Together, we look for solutions that fit you and allow you to move forward.

Does this speak to you?

Make an appointment for a free 45-minute online consultation, which will allow us to get to know each other and to make an initial assessment of your needs.

Book now!