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    • Meditation
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sylviesinspiration
#joyful #playful #enjoythemoment #setintentions #c #joyful #playful #enjoythemoment #setintentions #communicate #share #manifest #spreadthelove #bhaktiyoga #bhaktiflow While enjoying my happy baby during a Bhakti Flow with @audreysarquilla , I was asked to think about what quality of love I would like to express over this year. I chose JOY. As any intention only finds its entire power through communication, I am sharing with you how I intend to manifest my vision, whatever restrictions are going on in the outside. I feel infinite possibilities inside and I ask the Universe to open the doors, so that all of this becomes possible: * Find some musicians and offer Kirtan classes * Start Bhakti Flow classes * Teach yoga classes outdoors and at the studio * Start Kids’ yoga classes * Offer a place for the community to share * Go back into the companies with yoga classes and workshops on mindfulness * Offer workshops and retreats in nature
#yogaeverywhere #takesometimeforyourself #breathe #yogaeverywhere #takesometimeforyourself #breathe #move #connecttonature #celebratenewbeginnings Spring is around the corner and the sun is shining again. I have spent a lot of time in nature recently, connecting to the Earth, meditating by the the river. I would like to take you with me on that journey. This is why I will be offering outdoors meditations and other activities from next week on. Save the date: on March 6th, I will be leading a special Cacao Ceremony in Bern, celebrating re-birth and new beginnings. For the record: I will also celebrate my 43rd birthday on that day 😉 More infos per PM about the ceremony or on my homepage (link in bio).
#yinyoga #balancingenergies #exploringthebody #lov #yinyoga #balancingenergies #exploringthebody #lovingtheshadows #surrendertotheunknow #selflove #selfcare #yogaonline What is it all about yin yoga? I discovered that practice at a very fragile time of my life. My body was exhausted and I didn’t know how to get back to my strength. Yin yoga allowed me to explore my body, to go deeply into my emotions and release them. It taught me how to surrender to the unknown, accept my shadows and open to new experiences. Today, I practice yin yoga to balance my energies... and simply because I love that moment with myself 🌸 *Yin yoga every Sunday at 17.00 (German or English) *Yin yoga en français tous les lundis soirs à 20h. Link in bio.
#offlineday #familyday #enjoynature #play #share # #offlineday #familyday #enjoynature #play #share #love #gratitude I love those simple family moments in the woods. So grateful for nature and its magical space to share and play 🌿
#familylove #oldmemories #2001 #twentyyearsago #li #familylove #oldmemories #2001 #twentyyearsago #littlebrother That was exactly twenty years ago, in 2001! Little brother @julien.schneuwly at the age of 1, me at the age of 23. So much love on one picture ❤️❤️❤️
#speakyourtruth #letyourvoicebeheard #share #expe #speakyourtruth #letyourvoicebeheard #share #experience #be #bhaktiyoga Yes, I do have something to say. Yes, I do have something to share. What I feel inside, that love, that joy, that connection to nature, to the whole, is universal. Buy the way I use it, the way I express it, is unique, a pure reflection of myself.
#dreamteam #yogaYOUniverse #newcommunity #buildsom #dreamteam #yogaYOUniverse #newcommunity #buildsomethingnew #getoutofthecrisis #welove #weshare #yogacommunity #yogaflow This our dream team @yoga_youniverse: @assubeyogabeyou @sylviesinspiration @carmen_embodiedyoga We are so happy that we have found each others! We all come from a former community, a yoga studio that didn’t survive Corona. We are building something new out of the crisis, out of the chaos. That needs a lot of energy, but we really believe in that project. We feel that many people need a community, a family, where they can share their feelings and experiences. We are mostly online right now. But we crave to meet you in real and are planing some workshops outdoors, as it seems that this will be possible soon again. Save the dates: Cacao Ceremony on March 6th and Community workshop on March 20th. We love you and we can’t wait to meet you! ❤️❤️❤️
#honouryourbody #feelyourenergy #loveyourself #car #honouryourbody #feelyourenergy #loveyourself #care #share #yogapractice #bhaktiyoga #fallinginlove
#bringjoyintoyourlife #practicegratitude #enjoylit #bringjoyintoyourlife #practicegratitude #enjoylittlethings #beinthemoment #feelinside #moveyourbody #gotonature #play #dance How can you bring joy into your life in these challenging times? Take a little moment to feel inside and see what makes you happy in life. Breathe in, breathe out. Let the sun illuminate your heart. Go out and play with your inner child. Surround yourself with colours and flowers. Enjoy that very unique moment where everything is in balance. Offer that big smile of yours to the world 😃
#beingawoman #myexperience #mytransformation #myjo #beingawoman #myexperience #mytransformation #myjourney #feminineenergy #sensuality #shakti Being a woman isn’t easy in this world. As a teenager, I used to wear wide clothes to hide my feminine forms. As a young adult, I was scared to show myself in a swimming suit and spent my summers in the shade, away from the swimming pools... Hard to believe, when you see me teaching yoga in front of the camera today, right? Being a woman is not something that you learn at school or at home. You really have to feel it from the inside. There are some women who have been inspiring me along my journey. Women who impressed me with their sensuality - their ability to incarnate their emotions and feminity. I wish that there will be more of these courageous women in the future, who show themselves as they are, in their natural beauty and fragility, but also in their Shakti energy, their inner fire. Because this world needs more of that 🌸
#kidsyoga #certification #keeplearning #keepgrowin #kidsyoga #certification #keeplearning #keepgrowing #yogaforeveryone #yogaeverywhere Soooooo happy!! One year ago, I came back from Bali with my 200h RYT Sacred Yoga certificate. Today, I received my certificate for kids’s yoga. This weekend, I will start my 300h RYT Bhakti yoga teacher training. Things are slowly coming into place. I can’t wait to teach at the studio and some other places. There is so much that I would like to share with you in real. In the meanwhile, you will find me online, teaching different classes for different levels. At the moment in German and French. But I am open to classes in English. I find it so important to give access to yoga to everyone, as it is so helpful to keep your balance and stay focused and healthy. No matter how old you are, no matter how trained you are, there is always a way for you to practice yoga 🧘🏻‍♀️
#autoportrait #offlinetime #myvision #mycontributi #autoportrait #offlinetime #myvision #mycontributiontothisworld #love #peace #harmony This is what happens when I spend a day offline... creating a new world of love, peace and harmony 🙏🏻
#offlinetime #mysaturdays #nosocialmedia #timeform #offlinetime #mysaturdays #nosocialmedia #timeformyself #timeformybelovedones #timefortheessential #timeforcreativity #timeforfantasy Do you remember the time when there was no cell-phone, no Internet, no social media? Do you remember the time you had more time for yourself and your beloved ones? Do you remember the time where you could let your imagination and creativity flow without any distractions? A week ago, I gave myself a new challenge: on Saturdays, I stay offline and enjoy my little world. That might not only be a new challenge but a new “rule” for more quality time and pure nature 🧚🏻 How about you? How do you spend your time off(line)? 😉
#letithappen #openyourheart #trust #enjoythemoment #letithappen #openyourheart #trust #enjoythemoment #destiny #dharma #devotion #freedom #independency February seems to be a great time to manifest our intentions. I am quite surprised how everything suddenly gets easier. Projects and ideas that I have had for months come to reality. Despite of that illusion of being trapped or restricted while so many activities are prohibited in the outside, I see many possibilities to grow as an individual and as a collectivity in the inside. Once you have found the way to liberate yourself from that illusion, all obstacles suddenly vanish and your deep aspirations manifest from themselves. If you don‘t feel that way yet, go explore deeper what life you wish to have and what you really need to be happy. You will realise that you already have all that you need. Enjoy the present moment and the little miracles of life and nature happening all around you. 🌸
#findyourbalance #yogaandstability #standingasanas #findyourbalance #yogaandstability #standingasanas #focusyourmind #groundyourself Lots of energies are flying around. Finding balance and stability in the body helps to deal with uncertainty and constant changes. This week‘s focus will be on standing asanas. Warrior, dancer and standing twists, find your level: Tuesday at 19.00: Yoga Flow Advanced Wednesday at 17.30: Yoga Basic Wednesday at 19.00:Yoga Flow All levels Link to schedule and sign up in bio 😉
#yinyoga #enfrancais #onlineyoga #relax #letgo #ta #yinyoga #enfrancais #onlineyoga #relax #letgo #takesometimeforyourself #selfcare #selflove NOUVEAU: cours de Yin Yoga en français en ligne dès ce soir et tous les lundis de 20h à 21h15. Inscription et réservation sur Sportsnow. Lien vers l‘horaire et les inscriptions dans ma bio. Je me réjouis de vous retrouver en ligne! 🥰
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